5 /5 Cindy M: I love this gym!! Jatoya and Erica have created a fun place to workout and play. The variety here is fantastic. Its more than just Cardio and bodyweight work.
Coach Dave runs the boxing, Which is excellent Cardio, great skill building and well
be sparring, too. He sets the program for your pace and is encouraging and exceedingly knowledgeable about boxing.
Jatoya runs the bungee classes which are just pure fun. No skills required as she and Jean teach you from the bottom up.
HIIT works are mixed with weightlifting, strength building, conditioning, and Cardio. I love that I dont have to think about the workouts. Theyre fun, challenging and always able to be modified to your skill/ ability.
If you wonder if you should join, I would urge you check it out. All the coaches are fun and knowledgeable. The workouts have variety and are well put together. But the best part is the community!! The clients and coaches have a great time together and encourage each other. You wont find a more welcoming and friendly gym. ALL are welcome!!!
Excited to add that theres so many different classes that I forgot to name them including zumba, dance (TurnUp), yoga. Ive loved expanding my repertoire! It just adds to the variety and enjoyment!! Yes, enjoyment to exercise!!