Keywords: establishment,gym,health,point_of_interest

Ready to Rock Training - Lake City (PA)

Address: 🏡 10490 W Lake Rd, Lake City, PA 16423
Phone : +1 (716) 378-7582

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJIdzzgGxxMogROfEl5WD0on0

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Michelle Ducharme: I had one on one coaching with Selina and it was worth every penny. Shell gently point out your excuses and self blocking behaviors while kindly moving you toward wellness and addressing any special needs your body may have along the way. It was amazing to see the difference in my body with gentle exercise and not having to kill myself in the gym. She gave me a program that could work with my erratic schedule and provided lots of healthy recipes based around the foods I already loved to eat, just better options. I recommend her to anyone that is looking for something different.
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Tom D: I was in the area yesterday and I saw them working inside the gym I walked in and the owner and his sister were so helpful I cant wait till they open and join, very friendly very knowledgeable, and cleanliness is on the top of their priority because I have mentioned to him at the previous gym wasnt kept very clean
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Paul Chepolis: Joined a few weeks back and first impressions are important. I do adult fitness classes. These are exactly what I need. Scalable, tried and trusted activities, and great guidance from instructors. Facility is clean and organized. Nothing flashy and overly trendy...its a very functional gym where you can complete workouts...what I want! Price is right and the owner is extremely responsive and accessible. Chain facilities have their place, but this is what I chose to continue my health journey.
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