5 /5 Martin Grem: Very good box! Enjoyed dropping in here for a couple of months. Coaches are knowledgeable and care about your movement and health. Great place to start with CrossFit; IA is on the lighter side of intensity and volume, but still offers excellent training and is challenging. Very good space and equipment; fairly welcoming members. Impeccably clean bathrooms! A bit hard to find, in the back of a building with another business in front and minimal signage, go down the drive with the school bus fence.


